Rowing Tips

How to Ease Knee Pain from Rowing Machine

Knee pain is a common problem for rowers, especially those who are just starting out. The repetitive motion of the rowing machine can put...
Avatar photo Joseph K. Hirsch
6 min read

3 Tips to Help You Improve Your Rowing Split…

Are you a rower who is looking to improve your split time? If so, there are a few things you can do to make...
Avatar photo Joseph K. Hirsch
5 min read

How Rowing Can Help You Get Leaner, Not Bulky

If you’re looking to get leaner and not bulkier, rowing is a great workout for you. Rowing is a full-body workout that works your...
Avatar photo Joseph K. Hirsch
3 min read

How to Find Your Optimal Rowing Stroke Rate

If you’re new to rowing, you may be wondering what the best stroke rate is for you. The answer depends on a few factors,...
Avatar photo Joseph K. Hirsch
6 min read

5 Tips for Short Rowers to Improve Their Rowing…

Are you a short rower who wants to improve your rowing technique? If so, here are 5 tips that can help you: 1. Use...
Avatar photo Joseph K. Hirsch
1 min read

Budget Rowing Machine: Get a Great Workout without Breaking…

If you’re looking for a rowing machine on a budget, there are a few things to keep in mind. First, consider your needs. What...
Avatar photo Joseph K. Hirsch
6 min read