5 Tips for Short Rowers to Improve Their Rowing Technique

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Are you a short rower who wants to improve your rowing technique? If so, here are 5 tips that can help you:

1. Use a lower slide.

This will help you get more power from your legs and also help you keep your back straighter. When you are using a lower slide, you are essentially using more of your leg muscles to generate power. This is because when you are in a lower position, your legs have to work harder to generate the same amount of power as when you are in a higher position.

Additionally, when you are in a lower position, it is easier to keep your back straighter. This is because your back muscles are not working as hard to keep you in a upright position. As a result, you will be able to generate more power from your legs and also keep your back straighter.

2. Use a longer oar.

This will help you reach further into the water and also help you keep your back straighter.

When you are paddling a kayak, you want to make sure that you are using a longer oar. This will help you reach further into the water and also help you keep your back straighter. If you are using a shorter oar, you may find that you are not able to reach as far into the water and that your back starts to round.

A longer oar will also help you to paddle faster. If you are trying to paddle a kayak with a shorter oar, you will find that you are not able to generate as much power and that you will start to slow down.

If you are unsure of how to choose the right size oar for your kayak, you can always ask someone at your local kayak shop. They will be able to help you find the perfect size oar for your kayak and your paddling style.

3. Use a higher catch.

This will help you get more power from your arms and also help you keep your back straighter. You should also make sure that your grip is not too tight.

4. Use a shorter stroke.

This will help you keep your back straighter and also help you get more power from your legs. When you are rowing, it is important to have a strong back and legs to power through the strokes. One way to make sure you are using your legs properly is to have a shorter stroke. This will help you keep your back straighter and also help you get more power from your legs. You should still be able to reach the full length of the stroke, but make sure you are using your legs to drive the motion and not your arms. This will help you get a better workout and also help prevent injuries.

5. Use a longer body.

This will help you keep your back straighter and also help you reach further into the water. A longer body also means that you will be able to move through the water with more power and less resistance. If you are swimming in a pool, you can use a kickboard to help you keep your body long.

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